Intentional Living Chats
Some days, motherhood abroad feels like too much.
You love your child deeply. But between the sleepless nights, the mental load, and life far from home, how are you, really?
€49 launch price
Regular price €59
Maybe you've been feeling…
Like you're carrying everything.
Like motherhood abroad is harder than anyone warned you.
Guilty whenever you take time for yourself.
Lonely, even when you’re surrounded by people.
Like you've lost parts of who you used to be.
Like nobody truly understands what this feels like.
If you're nodding while reading this… you're not alone.
You thought becoming a mother would change your life. You didn't expect it would change you.
Before motherhood, you knew who you were. Then your baby arrived. And suddenly everything shifted.
Your priorities. Your relationships. Your identity. Your connection to home.
At the same time, you love your child more than anything. And somehow both things are true:
You wouldn't change your child for the world.
And some days, this journey feels incredibly hard.
A different way to move through overwhelm.
Not by pushing harder. A simple coaching framework for greater clarity.
Identify
What you're feeling.
Look within
What it's trying to tell you.
Choose
Your next step.
INTRODUCING
When It Feels Like Too Much
Your emotional companion for motherhood abroad.
A collection of short audio practices, guided reflections, and coaching tools designed to help you pause, process what you're experiencing, and move forward with greater clarity and self-compassion.
Not another parenting course. Not another thing on your to-do list. Just a place to come back to yourself.
A Personal Note From I-Lien
Experience a Practice
KIND WORDS FROM CLIENTS
“I finally stopped judging myself and felt more comfortable being myself.”
— AGNES
“I-Lien helped me reconnect with myself and cultivate greater self-acceptance.”
— ROSIE
Created for moments like these.
9 audio practices (3–7 minutes) for real moments of motherhood abroad.
When everything feels too much
When you question yourself abroad
When your body feels tense
When life feels out of balance
When you feel guilty taking time for yourself
When you feel like you're never doing enough
Short coaching-based audio practices,
designed for real life.
What you'll find inside
9 Audio Micro-Practices
For the moments
you need support most
3 Guided Coaching Chapters
Emotional Awareness, Triggers & Identity, Values & Belonging.
3 Guided Visualizations
To slow down, reconnect,
and gain clarity.
Reflection Workbooks
Simple guided prompts
for deeper reflection.
Extended Support Library
Additional practices
for specific situations.
Lifetime Access
Return whenever you need support.
You don't have to do this alone.
PRIVATE EXPAT MOM WHATSAPP COMMUNITY INCLUDED
Weekly coaching reflections
Honest conversations about motherhood abroad
Connection with expat moms around the world
A safe space for the beautiful and the difficult
Because sometimes the words we need most are: “Me too.”
Hi, I'm I-Lien.
I'm a Taiwanese mom living in France. Before becoming a mother, I had built a life abroad that I loved — a meaningful career, a strong sense of independence, dreams for the future.
Then motherhood changed everything. The hardest part wasn't learning how to care for my baby. It was learning how to care for myself through one of the biggest transitions of my life.
As an ICF Certified Coach and fellow expat mom, I created When It Feels Like Too Much because it's the resource I wish I'd had — not to tell me what to do, but to help me feel less alone and find my way back to myself.
If you've ever felt lost, lonely, or stretched too thin while raising a child abroad, this was created for you.
Frequently asked questions
Most practices take just 3–7 minutes and are designed to fit into real life, even on the busiest days.
This isn't about parenting advice. It's about supporting you while you navigate motherhood abroad.
No. This is a coaching-based self-reflection companion and is not a substitute for therapy or mental health care.
Many expat moms tell us they miss having a space to pause, reflect, and reconnect with themselves. This experience was created with those moments in mind.
You'll receive lifetime access, so you can return to the practices whenever you need them.
Because this is a digital product with immediate access to all content, refunds are generally not available. If you experience any technical issues or have concerns about accessing your purchase, please reach out to hello@intentionallivingchats.com and we'll do our best to help.
Motherhood abroad can feel incredibly lonely.
It doesn't have to feel that way.
You don't need to have everything figured out.
You don't need to do more. You simply deserve support, too.
When It Feels Like Too Much
€49
LAUNCH PRICE — REGULAR €59
9 Audio Micro-Practices
3 Guided Coaching Chapters
Guided Visualizations
Reflection Workbooks
Private Expat Mom WhatsApp Community
Weekly Coaching Reflections
Lifetime Access
A coaching-based reflection companion. Not therapy.
Subscribe here for free
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